There are tremendous advantages to creating pockets of stillness in our busy days. So much so that since 1884 the 1st Monday in September is known as “Labor Day”. But long before that, God declared a Sabbath Day rest. Christians added to that – calling Sunday the Lord’s Day.
“Being Still” helps reduce stress and anxiety because we can refocus on what is important while letting things go. In other words, we get to see things clearer. So, how should I go about “being still”?
First, FIND 7 pockets of stillness throughout the day. Psalm 119:164 (ESV) — 164 Seven times a day I praise you for your righteous rules. For instance, seven prayer meditative times could be: as you wake up, at breakfast, morning tea (11am), lunch, afternoon tea (4pm), dinner, and before sleep.
Second, FOCUS fully on God (not on the evil). Psalm 37:7 (ESV) — 7 Be still before the LORD and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices!
Finally, FEEL His presence. Just as the Glory of God filled the Temple in Solomon’s day (2 Chron.7) it still does today (Rev.15:8). Only difference is you are the temple of God (1 Cor.3:16). So, “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth” (Psalm 46:10)!”
Friend, why not return to “Being Still”. Start by making every Sunday the Lord’s Day. You are invited to be my special guest this Sunday, 11am. Lunch will be provided immediately following.
