This week I went to the Doctor to check up on a potential genetic problem. As a result, I found out that I was low in Vitamin D. However, as soon as I found that out, I researched and started the solution. I did not wait for the Doctor to call back.

Similarly, when we read God’s Word it tells us what is wrong and presents us with the solution. For instance, in Matthew 12:33-37, Jesus tells us we can determine our spiritual health by observing what comes out of our mouths. Is it good or evil?

If we are proud and selfish, we will be constantly producing bad fruit like fighting and quarreling; missing or misdirected prayers; lovers of the world; grieving the Holy Spirit; slandering; or boasting about the future (James 4:1-17).

However, if we are humble and generous, we will be constantly producing good fruit like submitting to God; resisting the Devil; repenting; and depending on God for our future (James 4:1-17).

Friend, your heart is sick if you are constantly frustrated. If you are frustrated, then almost certainly you are living the victim and blaming everyone while making excuses. However, your heart is healthy if you are constantly appreciative. Living with appreciation in your heart, even towards your enemies, allows God to give you grace (James 4:6) and to lift you up (James 4:10).